符域笔记：斗牛士是如何控制恐惧
date
May 6, 2024
slug
control-fear
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Published
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赛博符域
summary
“你有没有见过斗牛士在斗牛场上表现除了至高无上的自信之外的任何情况？你有没有见过他们低着头、说着‘哦，今天我状态不好，我觉得今天发挥得不好’，表现消极或者有点悲观，并对公牛感到恼怒，因为公牛不配合或其他原因？”
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Post
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“你对自己说话的方式，你的步态，你挺直的肩膀，这些都很重要。“
我有个绝佳的机会采访了西班牙最著名的斗牛士之一，马丁·瓦斯奎斯。我想知道斗牛士是如何控制恐惧的，当他们知道有一头巨大的公牛会尽一切可能来杀死他们，以及如何制服这头公牛眼中的潜在威胁。你如何控制恐惧？你如何防止被瘫痪？因为当你紧张时，很可能会被刺伤，甚至有可能死去。
他微笑着说：“这不是显而易见的吗，吉姆？”我说：“不，我跋涉了这么远，这并不那么显而易见。”
他说：“你有没有见过斗牛士在斗牛场上表现除了至高无上的自信之外的任何情况？你有没有见过他们低着头、说着‘哦，今天我状态不好，我觉得今天发挥得不好’，表现消极或者有点悲观，并对公牛感到恼怒，因为公牛不配合或其他原因？”他说：“我们从小就开始训练如何行走，如何转身，如何挺直肩膀，如何注视目标。每一个细节都被精心训练。”
他说：“公牛能看到这一点，知道你毫无畏惧，你通过自己的存在主宰了公牛。我们通过自己的物理存在来控制恐惧。”
原文：
- “The way you speak to yourself, the way you walk, the way you carry your shoulders matters. I got a fabulous opportunity to interview one of Spain’s most famous bullfighters, Martín Vázquez. I wanted to know how a matador controls fear when they know that there’s this massive bull who is going to do everything possible to kill them, and to subdue this potential threat that the bull is seeing. How do you control fear? How do you keep from being paralyzed? Because when you choke, you’re very likely going to get gored and can very possibly die. And he smiles and he says, “Is it not obvious, Jim?” And I said, “No, I came all this way. It’s not that obvious.” And he said, “Have you ever seen a bullfighter in the ring show anything but supreme confidence? Have you ever seen them mope around with rounded shoulders, saying, ‘Oh, I’m having a bad day. I don’t feel like I’m on my game today,’ being negative or a little bit pessimistic and irritated at the bull because the bull is just not cooperating or whatever?” He said, “We start training as a young boy at a very early age on how to walk, how to turn, how to carry our shoulders, where to put our eyes. Every single detail is done meticulously.” And he said, “The bull can see that and knows that you have no fear, and that you dominate the bull by your presence. We control fear by our physical presence.”" ‒ fs.blog/knowledge project podcast/dr jim loehr 193/